HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL
HAMMER GEL

HAMMER GEL

103412

Regular price$1.40
/
Shipping calculated at checkout.

 Real endurance fuel

  • Rock-solid sustained energy
  • No sugar crash
  • Easy to digest, no GI distress

BENEFITS:

Unlike other similar-looking products on the market, Hammer Gel’s complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible, and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue. 

 Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.

All Hammer Gel flavors are vegan except Nocciola. 

 Application
Use as a primary source of calories during exercise and competition lasting up to two hours.

Suggested Doses by Body Weight*
WEIGHT    SERVINGS    CALORIES
Up to 90 lbs
(Up to 41 kg)    0.5-1 serving/hr    40-45 to 80-90 cal.
90-120 lbs
(41-54.5 kg)    0.5-1.5 servings/hr    40-45 to 120-135 cal.
120-155 lbs
(54.5-70 kg)    1-2 servings/hr    80-90 to 160-180 cal.
155-190 lbs
(70-86 kg)    1.5-2 servings/hr    120-160 to 135-180 cal.
190+ lbs (86+ kg)    1.5-2.5 servings/hr    120-135 to 200-225 cal.

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.

Mixing / Usage Instructions
Consume 0.5-2.5 servings per hour (see chart above), along with 16-28 ounces (approx 475-830 ml) of plain water per hour from a separate source.

Notes
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.

Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you're consuming.

Hammer Flask holds 5-6 servings.
Espresso Hammer Gel contains 50 mg caffeine per serving.
Tropical Hammer Gel contains 25 mg caffeine per serving.
You can use Hammer Gel to flavor Sustained Energy, Hammer Soy or Hammer Whey smoothies, etc.

Hammer Gel flavors can be mixed for a variety of tastes. Try these combinations:

Banana + Chocolate or Espresso = Banana Split
Orange + Vanilla = Orange Creamsicle
Raspberry + Orange + Banana = Fruit Punch
Raspberry + Espresso = Raspberry Mocha
Vanilla mixed with any other flavor to make it more mild for long-term use 

COLOR
Please click 'submit' for membership form prior to checking out on the site.

Apparel

What to wear

Wondering how to layer properly for a winter run? Check out our latest blog post for tips on dressing for different temps.

Take me to the blog
Find the Right Fit

Not sure which shoe is best for you? Visit one of our 5 locations for a free gait analysis. Not local? No problem. Message us on social and we'll help guide you into the right product.

Sore Feet?

Great fitting shoes are the first step to happy soles. Did you know adding an insert or swapping out cotton socks for a merino wool blend can knock out arch pain and blisters?